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Insights Speaker Series

 
January 13, 2025
Insights Speaker Series

Prepare for 2025: Evaluate, Empower, and Engage to Enhance Your Mental Health
January 15, 12 PM – 1 PM ET
FREE FOR MEMBERS!
 
Cheers to the new year - 2025 is here! Some of us may feel overwhelmed or wonder how to cope better this year. Join Dr. Rosina Mete to learn useful strategies for your mental health in 2025, including how to:
  • Evaluate your 2024 stress-management strategies
  • Empower yourself using the Self-Comfort Compass in 2025
  • Engage in learning about CSMLS’ recent mental health initiatives and research 
 Register here
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Indigenous Land Acknowledgement : We respectfully acknowledge the CSMLS office, located in Hamilton, Ontario, is situated upon the traditional territories of the Haudenosaunee Confederacy, the Mississauga Nation, Anishinaabe Peoples, and the Neutral Peoples. This land is covered by the Dish With One Spoon wampum, which is a treaty between the Haudenosaunee and Anishinaabe to share and care for the resources around the Great Lakes. We further acknowledge that this land is covered by the Between the Lakes Treaty No. 3, 1792, between the Crown and the Mississaugas of the Credit First Nation.

 

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